FASCIAL STRETCH THERAPY (FST™)
Leading Stretch Program in Altoona, PA
What is Fascial Stretch Therapy?
Fascial Stretch Therapy™ is a unique, modernized system of table-based assisted stretching designed to individualize and drastically improve how you feel and move. It focuses on intentional and careful stretching of all tight muscles, fascia, and joint capsules to help achieve optimal flexibility, mobility, strength, performance and pain relief. It's a much more optimal, efficient way to stretch the body and have lasting results. FST™ is absolutely perfect for athletes, busy parents, workers that sit all day at a desk, aging seniors, anyone on their feet all day, and so many more! We're all tight, we all have imbalances, and very few of us actually stretch on our own! Let us do the work for you and get you better results than you could ever achieve on your own!
These sessions leave you feeling relaxed, looser, and decompressed! FST™ will help uncover areas of tightness you didn’t realize existed, while simultaneously creating release through a gentle, pain free, personalized approach. This process is unlike anything you've ever experienced and will leave you feeling like a new person.
This is your opportunity to finally give yourself the care and positivity you’ve been desperately needing. We are here to make sure that you feel and move tremendously better all around. Choosing a Fascial Stretch Therapy™ session with us at Revival means you’re that much closer to feeling younger, stronger, and more capable again!
Who can benefit from Fascial Stretch Therapy™?
Trade and skill laborers
Busy Moms and Dads
Runners, Cyclists, Swimmers, etc.
Anyone with daily aches and pains
And so many others!
Benefits of Fascial Stretch Therapy™
Improved posture & functional ability to do what you couldn’t do before
No pain allows you to finally enjoy life more and do things you haven't done in years
Much more sustainable with longer-term results
Improved flexibility and mobility
Increased blood circulation and joint synovial fluid
Improved performance and recovery for all levels of activity
Restoration of normal joint space is anti-aging at its best – youthful movement without pain!
Should help increase abilities with sports performance
Retrains the body to stay relaxed and not be so guarded
Improved sleep quality and hopefully quantity
Reduces injuries so you can get on with your goals in fitness, recreation & sports
Introducing Our FST™ Staff
A HUGE benefit of doing FST™ with us here at Revival is that we have 3 practitioners who are specially trained and educated in this unique style of treatment, which is the most in all of central PA! Tyler Hunter (owner) and Van Lanzendorfer are both Fascial Stretch Therapy™ - Level 2. Our female practitioner, Libby McCracken, is Fascial Stretch Therapy™ - Level 1. Having this many qualified practitioners means that we can work with many types of issues, preferences, and schedule availability! We’ve really fallen in love with FST™ over the last couple years and the immediate impact it’s had so we can’t wait to share it with you too! Contact us today to set up your first life-changing session!
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CUSTOM & FLEXIBLE SCHEDULING
CONTACT US ANY DAY/ANY TIME
Be led through personal assessments to find any trouble areas. Then focus on areas and issues that you need/want addressed. Any age, any fitness level, any body type.
Mornings, Afternoons, Evenings. Flexible!
*FIRST SESSION: $60
Single Session: $75
3 Pack: $210 ($70/sess)
6 Pack: $390 ($65/sess)
Single Session: $85
3 Pack: $240 ($80/sess)
6 Pack: $450 ($75 sess)
*All sessions are 50 minutes in duration unless specially requested