UPCOMING EVENTS. 

NEW PROGRAMS.

SEASONAL DEALS.

Golf Fitness & Rehab

+ Starting this Fall!

+ TPI swing and movement assessment. Learn your Golf Fitness Handicap 

+ Video analysis

+ Private golf training group

+ Saturday indoor putting tournaments

+ Personal Training & Corrective Exercise

+ Physical therapy for any issues

Fit & Trim 13-Week Program

+ Next round launches Dec. 2nd

+ Finally lose weight the right way

+ Feel better, have more energy

+ Fit into clothes better than ever

+ Personalized nutrition & exercise

+ Get long lasting results

There's only one thing that stands in the way of your healthier lifestyle... YOU! 

Let us help you get you there!

ABOUT US

Tyler started Revival back in September of 2016 with the intent of specializing in life-changing fitness, recovery, nutrition, and lifestyle programs that fit a person’s individual goals and needs. Revival’s creation was fueled by a huge need for a non-intimidating, private, supportive fitness and health facility; a place that beginners and experienced individuals could coexist together as a family and get the deep, personal help needed.

 

FITNESS PROGRAMS

Fit for Life is our premier and most popular program. FFL is a strength-based circuit workout designed mainly for the beginner - intermediate exerciser. While it's a group class, the workout is self-paced and individual focused. If you're looking to get challenged and in better shape all around, this class is for you!

HIIT Bootcamp is a high intensity interval training program that has a huge variety of circuits and fast-paced moves to make you sweat and get you a kick-butt workout! The class lasts around 45 minutes so it's all about efficiency and getting the most for your time. You're guaranteed to burn a ton of calories and sweat like a melting snowman.

Valocity is all about having fun, getting the heart rate up, and sweating your butt off! Sculpt and trim that beautiful body with Valerie through glute, core, dancing, weights, and fun cardio exercises. If you're looking for high energy and awesome accountability, this class is for you! Quick and efficient results all around!

Fit and Trim is the most successful, wholesome, and individualized weight loss program of its kind. Designed as a 13-week, seasonal program, Trim combines our Fit for Life class with an extremely personalized, Registered Dietitian-led nutrition component. No tricks, diets, or fads. We focus on habits, lifestyle change, and making sustainable progress.

Sports Performance here at Revival is designed for athletes 7-21 years old. Our private program is designed to enhance each individual's performance and skill sets to ensure they become a more well-rounded competitor. Our facility is perfect for athletes looking to workout in a supportive, structured, fun environment. Proven methods, science-based programming, and elite expertise. 

Kickboxing + Core is the best fat buring and stress reducing workout you're going to find. Get your aggression out and strengthen your body by punching and kicking real heavy bags. We utilize an unique combination of kickboxing, cardio, strength, and lots of core exercises to create the most exciting, efficient workout. These exercises encourage your muscles to exert maximum force for short intervals of time. The moves you’ll learn are rhythmic and packed into each workout.

Pilates is a one hour floor class focused on core training, small props, big energy, and amazing results. Our Pilates class offers balanced physical development through core strength, flexibility, and awareness to support efficient, graceful movement. Designed for all levels, Dakota does a tremendous job giving modifications and progressions for everything.

Power Yoga is a strength-based, fitness yoga class with a quicker flow and challenging moves. It's the powerful, Vinyasa class you know and love. A sweaty, creative flow class performed with dynamic core and balance movements, uplifting music, and individualization.This challenging class is open to students of all levels and will leave you feeling energized and inspired! This class lasts one hour in length.

Kind Yoga will help you move mindfully while building both strength and balance on the mat. Perfect for beginners and seasoned practitioners, Kind Yoga approaches the practice with intention and power. Enjoy slowing down, moving mindfully, stretching, and breathing deeply. This class lasts approximately 75 minutes in length.

Elite Fit & Performance is our version of a high intensity, functional fitness class. Elite Fit is an advanced strength and conditioning workout program designed for experienced people that like to push their own physical and mental limits. Strength, power, speed, plyometrics, endurance, mobility, and much more. This is essentially sports performance for adults. And it's going to absolutely get you in best shape of your life.

Personal Training is the most personalized, detailed, and flexible program we offer here at Revival. Whether it's a private, partner, or small group training session, we offer the highest level of expertise and guidance. Completely customized workouts based on your goals, interests, and needs. Personal training will get you the results you imagined and much more! 

Rowing is great for weight loss, toning and building muscles, and increasing stamina. This machine is a fitness game changer! Rowers work out major muscle groups in a low-impact manner. Most importantly, using a rowing machine gets your heart pumping and lungs working, providing a serious aerobic workout!

MEMBERSHIP OPTIONS

Effective September 3rd

SINGLE DAY CLASS PASS - $6/Standard, $10/*Premium

10-CLASS PUNCH CARD- $50

HIIT Circuit, Core/Kickboxing, Pilates, Gentle Yoga, Power Yoga

UNLIMITED STANDARD CLASSES - $65/MO

HIIT Circuit, Kickboxing, Pilates, Gentle Yoga, Power Yoga

UNLIMITED ALL CLASSES - $80/MO

*Fit for Life, *Elite Fit & Performance, Core+HIIT Circuit, Pilates, Gentle Yoga, Power Yoga

FITNESS SCHEDULE

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RECOVERY PROGRAMS

Physical Therapy here at Revival is unlike anything you've ever experienced. We're not like the traditional model you see everywhere else... we're way better. We are a cash-based practice, which means we do not accept insurances and only work with clients one-on-one. Our model allows you to get more individualized attention, get back to work or sports sooner, and overall save money!

Fascial Stretch Therapy is a unique, complete and complementary system of table-based assisted stretching. It focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, mobility, strength, performance and pain relief. These sessions leave you feeling relaxed and decompressed! FST™ will help uncover areas of tightness you didn’t realize existed, while simultaneously creating release through a gentle, pain free, traction/contract and relax approach.

Massage Therapy is exactly what your body has been needing. Relax, restore, and revive your body as you experience a tranquil massage. Diane makes sure that you will experience a tailored massage to will melt away stress, tension, and pain. We also offer our own version of Cupping Therapy. And as an added benefit, our clients and members receive a substantial discount on every massage and cupping session. Come see for yourself!

REAL PEOPLE. REAL SUCCESS.

BECOME YOUR OWN SUCCESS STORY! 

Christy Curtis

One of the best gyms out here! I’ve been attending for over a year now and no workout is ever the same. Tyler and Patrick come up with some the best workouts to work all parts of your body. They’re both there to assist you along the way and make any modifications you may need. Love Revival and all that go. It’s like one big workout family with lots of motivation and friendship amongst all. Love that I’m a part of this great gym!

Danielle Raichle

I ABSOLUTELY recommend Revival, I started working out with Tyler last January. My life has changed drastically, by becoming stronger and healthier. I never enjoyed going to the gym because I felt uncomfortable, like everyone was watching me. I never had that feeling at Revival, you feel comfortable and you feel like your in a family. I found my passion for running again and I would like to thank Tyler for that. 
thank you for having such an awesome gym and being such a wonderful trainer.

Aaron Broman

They say "when you are truly sick and tired you make a change." I decided in 2017 I was sick and tired. I started focusing on how I was eating and needed to get back into exercising. When I met Tyler, I realized that his energy and determination would be what I needed to stay focused and that "Fit and Trim" classes would be a great way to get started into this new and improved lifestyle. There is one key once you start, DON'T QUIT! Tyler will help you through the rough parts and keep you accountable. I have not felt this good in forever.

HAPPY REVIVAL CLIENTS

CONTACT US

© 2019 Revival Fitness & Rehab. All Rights Reserved. 

VISIT US

*Hours based on classes, programs, and scheduled appointments

 

3316 5th Avenue 

Suite 100 and Suite 300

Altoona, PA 16602