Next Round Starts Sept 3rd!

FIT & TRIM AT REVIVAL

Fit & Trim is the most exclusive and individualized Weight Loss program you're going to find in Altoona, Blair County, and the entire state! If you're looking to positively change your body composition by losing body fat and by building muscle mass so that you can finally feel and look better, this program is for YOU! No more diets, no more guessing games, and no more struggling.

 

Have you struggled with weight loss for years, always gain weight back after dieting, or maybe just can't stand the way you look or feel anymore? Please know that you're not alone and that there are others just like you feeling lost and frustrated! This program was created to help people like you finally lose weight the right way and make this a new lifestyle! Our objective is to simplify the weight loss process for you by helping you move more, eat better, and establish more effective lifestyle habits with continuous accountability. Getting healthier and changing your body composition can be such a vulnerable, overwhelming, and discouraging process. We help you eliminate those negative components and actually see real results through our specialized, unique system of one-on-one nutrition, unlimited exercise programs, and motivational coaching.

Our Fit & Trim class has changed the lives of so many people just like you. Now it's YOUR turn!

THE REVIVAL METHOD

Fit & Trim is a 3-month total body weight loss program that incorporates the very best exercise and nutrition components; 13 weeks of life changing exercise, nutrition, and lifestyle success! We combine individualized nutrition guidance with an actual Registered Dietitian and a wide variety of optimal exercise programs to give you the most efficient way to lose weight and see actual results. 

 

If we’re being honest, most of us don’t particularly like the way we physically look and feel. We’re always saying “Someday” but rarely acting on our good intentions of finally getting healthier. Let’s face it... life is just straight up hard and busy. Our Fit & Trim program gives you every element of accountability, realistic structure, education, and encouragement you need. This is much more than a standardized weight loss program. This program helps you build muscle, lose body fat, improve your healthy habits, and finally look and feel the way you’ve wanted to for years; all within the most custom, individualized way possible. Don’t let yourself prolong this positive choice any longer. Your transformation begins today!

NUTRITION

This isn't some trendy 30-day fix or "special detox" led by an unqualified nutrition enthusiast. This is real, genuine, scientific nutrition program with an actual Registered Dietitian! To ensure that our clients get the absolute highest quality and individualization, we've partnered with Blair County Acupuncture and Nutrition's Justin Delasko. Justin is a Registered Dietitian here in Altoona, just down the road from Revival. Within each package option, you will meet with him privately to discuss your struggles, weaknesses,  strengths, goals, interests, and habits. Based on your conversation and his thorough body metric assessment, Justin will produce a very detailed personal plan and specific road map for you. Eat real food, tweak simple habits, and achieve long term positive changes!

INDIVIDUALIZED

Fit & Trim at Revival is all about you and your journey. While the fitness classes happens in a group setting, the workouts are self-paced, allowing you to maximize your own personal results but still having fun with others. The nutrition aspect is completely individualized to focus on your personal needs, interests, and goals. Everything here is perfectly custom made; we don't use cookie-cutter templates or generalized plans from the internet like other gyms. You'll finally get the detailed individualized attention you've been needing and wanting! We take extreme pride in offering the highest level of expertise and education here in Altoona.

EXERCISE

Have full access to our dynamic and fun exercise programs to ensure that you're accomplishing the exercise side of body composition change! We offer Zumba, Rowing, Yoga, and our premier beginner strength+conditioning program, Fit for Life. There aren't any magic exercises that burn extra fat; it's all about getting your heart rate up, using bigger muscle groups, moving more! We believe in always training with purposeful and safe intentions, structuring each class with core, scientific principles, with lots of laughs in there too! By using both body resistance, cardio-style exercises, and a long list of equipment/weights, we develop our programming around foundational, functional movements so that you get the most effective workouts possible! Check out our class schedule here!

PRIVATE

Our facility is designed to be completely private and exclusive, with the purpose of eliminating intimidation and undesired social pressures. Here at Revival, you don't have to worry about feeling extra vulnerable or having other people judge you from across the room. Everyone here is in the same boat you are. Our priority is to help you progress at a realistic, challenging pace, while giving you every ounce of encouragement and expert guidance needed; being in a private environment only supports and expedites that process. Only positivity, encouragement, and laughter here!

Fit & Trim Sessions 2019-2020

FALL: September 3 - November 29 

WINTER: December 2 - February 29

SPRING: March 2 - May 30

SUMMER: June 1 - August 29 

 

FIT & TRIM

PACKAGE OPTIONS

Base Package

  • One (1) detailed individual assessment and consultation with Justin (Registered Dietitian)

  • Personalized Nutrition Bundle: Custom nutrition strategies, meal plan, and recipe ideas

  • Three (3) personalized follow-up / feedback emails with Justin (one per month)

  • One (1) private group seminar on structured nutrition and healthy eating habits

  • Unlimited Fit for Life and Elite Fit classes 

  • Unlimited additional Fitness Classes  (HIIT Bootcamp, Core, Kickboxing, Pilates, Yoga, and Zumba)

  • Thirteen (13) weekly, group educational and supportive emails

  • One (1) FREE 60-minute massage

  • Massage Therapy discount: $50/hour massages - unlimited

    Cost: $140/mo ($245 value)

  • Requires 3 month commitment

  • Couples receive 20% off - $225/mo total

Premium Package

  • One (1) detailed individual assessment and consultation with Justin (Registered Dietitian)

  • +One (1) EXTRA in-person meeting/follow-up with Justin

  • Personalized Nutrition Bundle: Custom nutrition strategies, meal plan, and recipe ideas

  • +Six (6) personalized follow-up / feedback emails with Justin (two per month)

  • One (1) private group seminar on structured nutrition and healthy eating habits

  • Unlimited Fit for Life and Elite Fit classes 

  • Unlimited additional Fitness Classes  (HIIT Bootcamp, Core, Kickboxing, Pilates, Yoga, and Zumba)

  • Thirteen (13) weekly, group educational and supportive emails

  • One (1) FREE 60-minute massage

  • Massage Therapy discount: $45/hour massages - unlimited

    Cost: $160/mo ($310 value)

  • Requires 3 month commitment

  • Couples receive 25% off - $240/mo total

VIP Package

  • One (1) detailed individual assessment and consultation with Justin (Registered Dietitian)

  • +Two (2) EXTRA in-person meetings/follow-ups with Justin

  • Personalized Nutrition Bundle: Custom nutrition strategies, meal plan, and recipe ideas

  • +Unlimited follow-up / feedback emails, access to Justin 

  • One (1) private group seminar on structured nutrition and healthy eating habits

  • Unlimited Fit for Life and Elite Fit classes 

  • Unlimited additional Fitness Classes  (HIIT Bootcamp, Core, Kickboxing, Pilates, Yoga, and Zumba)

  • Thirteen (13) weekly, group educational and supportive emails

  • One (1) FREE 60-minute massage

  • Massage Therapy discount: $40/hour massages - unlimited

    Cost: $180/mo ($375 value)

  • Requires 3 month commitment

  • Couples receive 30% off - $250/mo total

 

RESERVE YOUR SPOT IN OUR TRIM PROGRAM 

TODAY!

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Kristen Barr

Tyler Hunter is an inspiring individual who has helped me understand I can do this..he is there for guidance, support and whatever you need! I have been part of his fit and trim program for 3 months. He provides nutritional tips, works with any physical issues that limit your ability with other exercises, no day is ever the same and he builds a lifestyle change within each person. Tyler has become a must in our quest of a healthy lifestyle. Tyler is the best and creates a supportive network for us all!!!

Christy Curtis

Aaron Broman

They say "when you are truly sick and tired you make a change." I decided in 2017 I was sick and tired. I started focusing on how I was eating and needed to get back into exercising. When I met Tyler, I realized that his energy and determination would be what I needed to stay focused and that "Fit and Trim" classes would be a great way to get started into this new and improved lifestyle. There is one key once you start, DON'T QUIT! Tyler will help you through the rough parts and keep you accountable. I have not felt this good in forever.

HAPPY REVIVAL CLIENTS

PLEASE NOTE: YOU CAN JOIN THIS PROGRAM AT ANYTIME,  AND YOUR RATE WILL BE PRORATED ACCORDINGLY. 

*Classes are non-refundable and must be used within one year from the date of purchase. All rates are based on a 30-90 minute class session.

*Flexible payment plans are available. All payments are secured through PayPal, Check sent to location mailing address or Cash on site.

*Eligible discounts include: Students, Seniors, Military/Law Enforcement, and Referral program. Please email for more details to secure discount.   

*Please review your purchase training policies, plan options and current schedule dates.

THE REVIVAL TRIM TEAM

Tyler Hunter

Owner, Personal Trainer

Program Director

B.S. Exercise Science

M.S. Kinesiology-Orthopedic Rehab & Corrective Exercise

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Justin Delasko

Registered Dietitian, Licensed Dietitian Nutritionist

B.S. Nutritional Sciences

Penn State University

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CONTACT US

© 2019 Revival Fitness & Rehab. All Rights Reserved. 

VISIT US

*Hours based on classes, programs, and scheduled appointments

 

3316 5th Avenue 

Suite 100 and Suite 300

Altoona, PA 16602